Grapefruit

This fruit’s name is derived from how it grows on the tree, clustered like bunches of grapes.

Selection:

Choose fruits with thin, smooth, firm blemish free skins that are heavy for their size.

Storage:

Store at room temperature for 1 week or under refrigeration for 2 to 3 weeks.

Nutrition Benefits:

Fat free; saturated fat free; sodium free; cholesterol free; high in vitamin A; high in vitamin C.