Showing posts with label Strawberry Facts. Show all posts
Showing posts with label Strawberry Facts. Show all posts

Strawberry nutritional information


On average, there are 200 tiny seeds on every strawberry.
Selection:
Choose shiny, firm fruit with a bright red color.
Caps should be fresh, green and intact.
Avoid shriveled, mushy or leaky berries.
Storage:
Do not wash until ready to eat. Store in refrigerator
for 1-3 days.
Nutrition Benefits:
Fat free; saturated fat free; sodium free; cholesterol free; high in vitamin C; high in folate.