Showing posts with label Star Fruit Facts. Show all posts
Showing posts with label Star Fruit Facts. Show all posts

Star Fruit nutritional information



Also known as the Carambola, the star fruit reveals perfect stars when cut crosswise.
Selection:
Select firm, shiny star fruit that are yellow without a lot of brown on the skin.
Storage:
Ripen at room temperature until you can smell their aroma then refrigerate for up to a week.
Nutrition Benefits:
Fat free, cholesterol free, sodium free, good source of dietary fiber, excellent source of vitamin C.